Seaghan ColemanDec 27, 20202 min readMeditation and BuddhismThis post is on the basic relationship between Buddhism and meditation with some brief suggestions for getting started with studying both,
Seaghan ColemanJul 24, 20201 min readOpening upJust yesterday, I finished training a bunch of therapists in Acceptance and Commitment Therapy (ACT). What I love about ACT is that is a...