SEAGHAN'S GUIDED MEDITATIONS AND TALKS
“Wisdom is knowing I am nothing,
Love is knowing I am everything,
and between the two my life moves.”
― Nisargadatta Maharaj
Meditation is about learning to see and understand the true nature of ourselves and how to live in the world with wisdom and awakening.
I am deeply in love with the process of meditation and what it can bring. This is not intended to be a full course in meditation, but rather a series of meditations that each explores an aspect of meditation and awakening.